1/3 cup red onion
3 cloves garlic, minced
1 cup quinoa
2 cups vegetable broth or water
1 (12oz) can black beans
1 (12oz) can corn kernels
2 Tbs chopped fresh cilantro
1/2 tsp cayenne pepper
2 limes
Sea salt to taste
In large skillet, sauté garlic in olive oil for 2min, add onion and heat for 1min. Add quinoa and vegetable broth. Cover, bring to boil, then reduce heat and simmer for 15min. Until quinoa is cooked and fluffy. Add corn, beans and chili. Stir. Remove from heat, squeeze lime juice and salt to taste. Top with cilantro.